Yoga, Other Mindfulness Practices Improve Blood Sugar in

Oct. 14, 2022 — Patients with type 2 diabetes achieve much better control of their blood sugar if they participate in mind-and-body-practices such as yoga, a new study shows.

While past research has been done specifically for yoga, this study, published online recently in the Journal of Integrative and Complementary Medicine,  also looked at the benefits of other mind-and-body practices

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Exposure to ‘Blue Spaces’ Linked to Better Mental Health

Oct. 14, 2022 — Spending time in “blue spaces” — such as beaches, rivers, and lakes — as a child can have significant and lasting benefits for wellbeing throughout life, according to a new study published in the Journal of Environmental Psychology.

When exposed to blue spaces in childhood, people are more likely to revisit bodies of water in

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First They Get Long COVID, Then They Lose Their Health Care

Oct. 13, 2022 – It’s a devastating series of setbacks for long COVID patients. First, they get the debilitating symptoms of their condition. Then they are forced to give up their jobs, or severely curtail their work hours, as their symptoms linger. And next, for many, they lose their employer-sponsored health insurance. 

While not all long COVID patients are debilitated,

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Most National Grocery Chains Fail Antibiotics-in-Meat Test

Oct. 12, 2022 — Three-quarters of the largest grocery chains in the U.S. are failing to limit the use of antibiotics in their house-brand fresh meat, thus contributing to the spread of antibiotic resistance. 

That’s according to a new report, “Superbugs in Stock,” produced by members of a coalition of public health, animal protection, and consumer groups known

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What’s Left When Lakes Vanish

 

A couple of times a month, Mariela Loera goes knocking on doors in California’s Eastern Coachella Valley. Part of her job, as a policy advocate with the nonprofit Leadership Counsel for Justice and Accountability, is to provide a listening ear to members of the community, many of whom work in the region’s lush farms cultivating citrus, dates, and other

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Colonoscopy Benefits Lower Than Expected, Study Shows

Oct. 10, 2022 — Getting a colonoscopy might not offer as many benefits as we previously thought about what is considered a gold standard in cancer screening, according to a surprising new study out of northern Europe. 

After a 10-year follow-up study of people who were invited to receive a colonoscopy, researchers compared their results to a group of people

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